Beginner (Follow Me): Old Form 1 of Chen's Taichi

“Follow Me” videos show the forms with minimal details so you can do the form non-stop. This video shows the whole routine of Chen’s Taichi Old Form 1 (Lao Jia Yi Lu) for Beginners. Master Leon Xu shows each move in front view, some with back view. You can follow and exercise the whole routine very easily and conveniently. 

Length: 21 minutes.