The traditional sword routine is one of the oldest Chen's Tai Chi weapon routines which has been practiced for a few hundred years. This Sword 18 Forms is a short and easy one for beginners, with clear and specific sword techniques. It is very good one to learn and understand Chen's Tai Chi Sword. Each video is designed with a different purpose in mind, from detailed step by step instructions to “Follow Me” videos allowing you to follow along as you practice.
In this course, you can learn basics like Sword Finger, Stances and Foot works, also Sword Basics which is useful for learning sword routine. This course also covers the whole routine of Chen's Tai Chi Sword Routine (18 Forms). It contains 2 parts of whole routine. You can also find Follow Me videos with order or with demonstration. Total duration is 71 minutes.
Lesson 1: Basics, including Sword Finger, Stances and Foot works.
Lesson 2: Sword Basics.
Lesson 3: Part 1 of Sword 18 Forms.
Lesson 4: Part 2 of Sword 18 Forms.
Lesson 5: Follow Me of Sword 18 Forms (Order).
Lesson 6: Follow Me of Sword 18 Forms (Demo)
As 12th Generation Disciple of Chen’s Tai Chi, Master Leon Xu explains the movements of sword in a simple way, showing and explaining complicated movements in detail so it is very easy to learn, follow and remember. The demo videos shown by Master Leon Xu will give you a chance to feel and learn the smooth movements of sword with Qi.